Posted by: codecalla | October 20, 2017


How much more difficult is it to face the shadows within ourselves?  How much more difficult is it to accept that those negative feelings exist?  How much more freeing is it to recognize it and accept it?  Then, after accepting that those feelings exist, figuring out how to deal with them?  Instead of hating the self that feels negative emotions, love the self that feels.  Then ask why do I feel that particular way?  Is there anything I can do?

Acceptance and love are much more freeing than hatred and shame.  It’s like nature.  It just is.IMG_0883

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